Blog

Personal Independence Day!

With the 4th of July on the horizon, many in the U.S. will be celebrating Independence Day, but how many of us will be celebrating our personal independence?  It is something that can go uncelebrated all too often in our lives and our society, and that is why I want...

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Just Call Me “Coach”

As you may have noticed, my site underwent a bit of re-branding recently, and I wanted to explain why.  It boils down to the fact that I could no longer bear the title of “life coach” and refer to what I do as “life coaching.”  When I started PEAK by Brydon, LLC, I...

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YOU Have All The Answers!

Often in life, we look for the answers to our questions everywhere but within ourselves.  We look for them in the media we consume and the people we interact with, but that can make us reliant on the externals in our lives or, worse yet, leave us without the answers...

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The Triangle of Fulfillment (Part 3 of 3) – The “Why?”

Welcome to the final part of my series on my TRIANGLE OF FULFILLMENT!  In the last segment, we tackled the “what?” and defined what actions you want to take and what exactly you want to accomplish in the future.  With these personal insights in mind, the time has come...

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Making the Most of Change

Change is inevitable.  At one point or another in life, we’re going to find ourselves in a period of transition, but the real question is: “why do we tend to resist change so much?”  Is it because change can be scary?  I think so. There is inherent fear in the unknown...

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Fighting False Summits

Simply put, a false summit in mountaineering is when a peak looks to be the highest point of a mountain until you actually reach it and find that the true summit is higher up.  Reaching these false summits while climbing can be discouraging, casting doubt onto...

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The Roles We Play

A week ago, the world’s spotlight turned on Hollywood for the Oscars.  Personally, I love the Academy Awards because I love cinema. The moving stories and brilliant performances always captured my imagination as a child, and the magic of cinema still does to this...

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Super Bowl Sun-Yay!

Today is Super Bowl Sunday, but doesn’t it feel more like a Sun-Yay?! There is so much excitement in the air this morning as anticipation continues to build around the country for tonight’s big game. Even if your team isn’t playing (there’s always next year!), I'm...

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