Blog

Introducing Coaching by Messaging!

Why add a new messaging option to how PEAK provides coaching? Itโ€™s simple: COMFORT and EQUITY For one, I want everyone I work with to feel 100% at ease during the coaching process, so adding a messaging option for those that prefer to write only makes sense! With...

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My Journey to an International Credential

๐—”๐—น๐—บ๐—ผ๐˜€๐˜ ๐˜๐˜„๐—ผ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฎ๐—ด๐—ผ, ๐—œ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐—œ ๐˜„๐—ฎ๐—ป๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—บ๐—ผ๐—ฟ๐—ฒ. And that discovery was a surprise to me! I was working as a high school English teacher, coaching the sport I love most (VOLLEYBALL!), and my wife and I were just about to welcome our first child. On paper,...

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Personal Independence Day!

With the 4th of July on the horizon, many in the U.S. will be celebrating Independence Day, but how many of us will be celebrating our personal independence?ย  It is something that can go uncelebrated all too often in our lives and our society, and that is why I want...

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Just Call Me “Coach”

As you may have noticed, my site underwent a bit of re-branding recently, and I wanted to explain why.ย  It boils down to the fact that I could no longer bear the title of โ€œlife coachโ€ and refer to what I do as โ€œlife coaching.โ€ย  When I started PEAK by Brydon, LLC, I...

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YOU Have All The Answers!

Often in life, we look for the answers to our questions everywhere but within ourselves.ย  We look for them in the media we consume and the people we interact with, but that can make us reliant on the externals in our lives or, worse yet, leave us without the answers...

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The Triangle of Fulfillment (Part 2 of 3) – The “What?”

Welcome to Part 2 of a 3 part series on my TRIANGLE OF FULFILLMENT!ย  Last time, we tackled the โ€œwho?โ€ and defined who you wanted to be both internally and externally.ย  With that clarity in mind, the time has come to move beyond the self and into the realm of...

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Making the Most of Change

Change is inevitable.ย  At one point or another in life, weโ€™re going to find ourselves in a period of transition, but the real question is: โ€œwhy do we tend to resist change so much?โ€ย  Is it because change can be scary?ย  I think so. There is inherent fear in the unknown...

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Fighting False Summits

Simply put, a false summit in mountaineering is when a peak looks to be the highest point of a mountain until you actually reach it and find that the true summit is higher up.  Reaching these false summits while climbing can be discouraging, casting doubt onto...

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